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Girls Lift Club

Girls Lift Club is a supportive space for all women who want to lift, learn, and grow. We focus on strength, confidence, and community: no egos, no judgment, just results that matter to you.

Whether you’re new or experienced, enjoy:

Expert coaching for all levelsSafe, inclusive sessions where progress is celebratedChallenges, events, and socials to keep you motivated


Session times:

Monday: 7pmThursday: 6pmSaturday: 11am

Keep an eye on our Instagram @girlsliftclubnotts for updates and external events.

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Join Girls Lift Club

Step into a space where strength feels good, confidence grows, and training finally clicks.


Join: Enjoy your first session FREE (any core session) ✨


Enjoy your first session for free and arrive 15 minutes early to our Saturday session (10:45am) for an optional complimentary Confident Start: a beginner-only space to get comfortable with the gym, learn simple movements, activate your muscles correctly, and answer any questions or fears so you can enjoy the session with confidence


Press the Link & Register -> Select Your Session -> Show Up and Enjoy!


Free First Session

Build: One-Off Session

Come and experience the club, meet the girls, and see what it’s all about

One-Off Session

Belong: Monthly Membership & save 50% off

A consistent space to train, grow, and feel your strongest every week

Monthly Membership

Become: Annual Membership & save 50% off

For the woman ready to fully commit to herself: her strength, her confidence, her lifestyle

Annual Membership

What the Girls Lift Club community says:

“I was nervous walking in but everyone was so welcoming. I’ve never felt safer lifting weights.” - GLC Member


”Such a supportive environment. I leave every session feeling stronger and more confident.” - GLC Member


Want to hear it from more of the community?


Read Girls Lift Club reviews on Google
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Girls Lift Club Loyalty Card

Shop and be rewarded.


Make four purchases of Girls Lift Club merchandise and receive a self-care gift bundle as a thank-you for your dedication.


Perfect for members who embrace our empowering lifting community and love a little reward along the way.


Start by downloading the "SumUp Local" app and then scan the QR code!

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